Less noise – more conversation.
Less noise – more conversation.

Let the body be held by the ground

Sometimes, life is overwhelming. Sometimes, we need some extra support. Sometimes, we just feel uneasy and fragile or irritated. Nothing about that is a problem – but we don’t need to ignore it or make it go away. There’s an alternative: Support yourself as best as you can. For example by laying on the floor. Yes, it really is that simple – isn’t that a relief?

 

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